I Help People Change Their Lives for the Better

Better Sleep • Weight Loss • Stop Smoking • Stress & Anxiety • Pain Management • Trauma & Fears • Performance & Confidence Coaching

Professional Hypnosis

in Fort Lauderdale, FL & Online


Stop Stress. Sleep Better.



Take Control of Your Life.

You don’t have to keep dealing with stress, poor sleep, weight gain, or habits that feel impossible to break.


At Happy Healthy Hypnosis, you get focused, personalized sessions designed to help you create real, lasting change.


Work one-on-one with Caroline Sederbaum, a certified hypnotist helping clients since 2005.

  • In-person sessions in Fort Lauderdale and the surrounding area 
  • Evening and weekend appointments 
  • Private online sessions available
  • Complimentary 15-minute consultation 

What Would You Like To Change?

You already have the power to change your life; hypnosis helps you unlock it. 

Many clients begin noticing changes in just a few sessions.

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Sleep Better

Fall asleep faster, stay asleep longer, and wake up feeling refreshed by calming the patterns that keep your mind active at night.

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Lose Weight

Take control of cravings and emotional eating by changing the habits and triggers that have been holding you back.

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Stop Smoking

Break the cycle for good by eliminating the urge to smoke and regaining control without relying on willpower alone.

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Relieve Stress

Quiet your mind, reduce overwhelm, and feel more in control so you can handle daily life with clarity and ease.

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Overcoming Fears

Release the fear that’s limiting your life and replace it with a calm, confident mindset that supports your goals.

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Overcoming Trauma

Strengthen your self-belief and step into situations with clarity, certainty, and a more positive mindset.

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Pain Management

Reduce discomfort and improve your quality of life by retraining how your mind responds to pain, helping you feel more relaxed, in control, and at ease.

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Schedule a Consultation

Clear Your Mind With Caroline

Hypnosis Designed Around Your Life 

In-Person or Remote Sessions Available 

Hypnosis at Your Convenience

Remote sessions give you access to professional hypnosis no matter where you live.


You can experience the same high-quality results from the comfort and privacy of your own home.


Benefits of remote hypnosis:

• No commute or traffic after your session 

• Stay relaxed in your own environment 

• A deeper, more focused experience 

• Flexible scheduling that fits your day 

Your session takes place in a setting where you feel most comfortable, which helps you get more out of each visit.


Have questions? Book a complimentary 15-minute consultation.

WHAT OUR CLIENTS SAY

"I have always wanted to try hypnosis, and I finally did. It's amazing, and most importantly, I was able to get my anxiety levels down and clear my mind. I was lost for a very long time. I felt out of balance, and finally I found something that works. Carol is very professional, and she knows what she's doing. She will help you bring peace into your life."


- Michele Palacios

"Caroline's ability to make a client feel at home and relaxed is unparalleled. I have to be honest, I wasn’t sure what to expect going into sessions with Caroline, but she was amazing the entire time. In person or over the phone, she is an awesome person and is really a master of her craft."


- Sean Paul Cronin II

"How do you get someone who wants to sleep better when they have tried all the things? And I mean ALL THE THINGS: working out, meditation, deep breathing, saunas, cold plunges, coaching, journaling! Get them rest and peace by having them call Caroline and do some sessions; it's unlike any other experience and can effectively get you sleeping and free from whatever is keeping you from your goals. I'm so grateful for Caroline."


- Tatiana Smidi

Common Questions About Hypnosis

  • Does hypnosis really work?

    Yes. Hypnosis is widely used to help change habits, reduce stress, and improve mental clarity.

  • Will I lose control?

    No. You remain aware and in control the entire time.

  • How many sessions do I need?

    Many clients see results in just a few sessions depending on their goals.

  • Is hypnosis safe?

    Yes. It is a natural and safe process when guided by a trained professional.

Are You Ready to Make a Change?

You don’t have to keep dealing with the same challenges.


Take the first step toward better sleep, less stress, or something else that would provide long-lasting improvement to your quality of life.


Book Your Free Consultation Today 

Call Now:  (904) 674-1689


Or schedule your complimentary 15-minute consultation.


Evening and Weekend Appointments Available